Rhodiola rosea with ginseng

Rhodiola rosea and Panax ginseng are adaptogenic herbs, meaning that they support the body’s ability to handle stress. Rhodiola is a classic adaptogen in that it balances the levels of hormones and neurotransmitters normally associated with the body’s stress response. However, rhodiola is unique among adaptogens in that it has been clinically shown to increase energy reserves and reduce cortisol.

Panax ginseng has been shown to improve performance during periods of mental or physical stress such as school or intense exercise, and may also support blood sugar utilization. Panax ginseng has been studied in populations varying from women experiencing menopausal symptoms to patients with COPD (chonic obstructive pulmonary disease), in the latter of which it was shown to help improve functional capacity.

Used in Herbal medicine to help enhance physical capacity and performance in cases of physical stress. Can also help support healthy glucose levels as well as cognitive function, and to reduce mental fatigue in cases of mental stress.